13 Diabetic Christmas Cookie Recipes (2024)

Think having diabetes means you can’t enjoy Christmas cookies? Think again! Here are 13 yummy diabetic Christmas cookie recipes to inspire you!

13 Diabetic Christmas Cookie Recipes (1)

Food restrictions, whether by choice (ex. being a vegan) or necessity (ex. diabetes), can really put a crimp in holiday festivities. Whether you’re the one dealing with food allergies, diabetes, etc. or the chef searching for approved recipes, it can be difficult (really difficult) to find yummy options. For example, I bet if you have diabetes you thought your days of tasty homemade Christmas cookies were over, right? Wrong! There are lots of super delicious diabetic Christmas cookie recipes just waiting for you to discover them!

In fact, I’m about to share 13 of my favorite diabetic Christmas cookies recipes with you.

By the way, these diabetic Christmas cookie recipes aren’t just for folks with diabetes. Many of them are also great for people that have other food restrictions (such as food allergies) or those that are trying to watch their waistline.

All of these diabetic Christmas cookies recipes are sure to delight anyone lucky enough to spend the holidays with you so don’t worry about needing to make a diabetic and non-diabetic version. 🙂

Bonus: Some of these diabetic Christmas cookie recipes would make great Mason jar Christmas recipes! Whip up a batch and give them as a gift.

If you don’t need diabetic Christmas cookie recipes, here are 68 Christmas cookie and candy recipes that I guarantee will satisfy any sweet tooth!

1. Low Carb Peanut Butter Cookies (Savory Tooth) – These flourless cookies only call for 4 ingredients! In addition to being a yummy diabetic Christmas cookie recipe, these cookies are great for ketogenic and gluten free diets.

2. Cream Cheese Cookies – Gluten Free Low Carb (Low Carb Yum) – These cream cheese sugar cookies are melt-in-your-mouth good! Want to turn this recipe into a sugar cookies in a jar gift? No problem! Whip up the dough, shape as desired, and then layer the cookies in a jar (or container) with parchment paper in between. Keep the jar chilled until ready to gift.

3. Hazelnut Low Carb Keto Cookies – Gluten Free (Low Carb Yum) – 15 minutes of prep time is all that stands between you and this diabetic Christmas cookies recipe! The end result is a cookie that’s crunchy on the outside and airy on the inside.

4. 4-Ingredient Gluten Free Shortbread Cookies (Low Carb, Sugar-Free) (Wholesome Yum) – 4 simple ingredients are all you need to concoct these buttery treats! While this recipe calls for almond flour, I think you could easily turn these into quinoa flour cookies. 🙂

Bonus: Looking for really easy Christmas cookie recipes? Look no further! Here are 41 easy Christmas cookie recipes.

5. Cheescake Cookies Recipe (Low Carb Raspberry Cheesecake Cookies) (Wholesome Yum) – Cheesecake meets cookies? Uh, yes please! 🙂 This cookie is so good that no one will believe it’s one of your diabetic Christmas cookie recipes.

6. Keto Flourless Chewy Double Chocolate Chip Cookies (Peace, Love and Low Carb) – This recipe for chewy chocolatey cookies would make a great Mason jar cookie recipe! Simply create your own printable instructions, add all the dry ingredients to a Mason jar, and ta-da… you’ve got a delicious cookies in a jar gift.

13 Diabetic Christmas Cookie Recipes (2)

7. Chewy Chocolate Peanut Butter Bacon Cookies – Low Carb, Gluten Free (Peace, Love and Low Carb) – Everything is better with bacon, right? 😉 This diabetic Christmas cookies recipe is sure to be appreciated by any man on your holiday shopping list!

8. Low Carb Christmas Cookies: Nutmeg Butter Balls (Lowcarb-Ology) – Looking for a diabetic Christmas cookie recipe that is fast and delicious? Look no further! This cookie is filled with flavor and only requires 5 minutes of prep time.

9. Sugarless and Flourless Peanut Butter Cookies (Walking on Sunshine) – Unfortunately, this is not a great Mason jar Christmas recipe… or at least I can’t figure out how to turn this into a cookies in a jar recipe. (If you can, let me know! 😉 ) However, it’s still a delicious (and healthy) twist on traditional peanut butter cookies.

Bonus: If you’re on the hunt for Mason jar Christmas recipes, you’re in luck! Here are 25 Mason jar cookie recipes that are sure to please anyone on your “nice” list this holiday season.

10. Low Carb Chocolate Covered Cookies – Gluten Free (The Foodie Affair) – Chocolate and coconut flakes give these cookies a decadent taste that you don’t actually have to feel guilty about. While the recipe calls for almond flour, feel free to experiment with what you have on hand. I think these would turn out fine as quinoa flour cookies.

11. Sugar-Free Gingerbread Cookies (Low Carb, Paleo) (Wholesome Yum) – In addition to being a tasty diabetic Christmas cookie recipe, this recipe is also gluten-free, low carb, and paleo friendly! This could easily be turned into a Mason jar Christmas recipe and would make a fantastic gift. 🙂

Bonus: Want more healthy cookie recipes for the holiday season? I’ve got you covered! Try these quinoa flour cookies or these zucchini oat cookies.

12. Soft Ginger Cookies – Low Carb and Gluten Free (Low Carb Yum) – If you’re willing to forgo the “optional” ingredients in this recipe, you could easily make this into a Mason jar cookie recipe gift. Trust me, everyone on your shopping list will love this soft and flavorful cookie.

13. Diabetic Snickerdoodle Cookies (Mama Maggie’s Kitchen) – Rounding out this tasty list of diabetic Christmas cookie recipes is a delightful twist on a traditional snickerdoodle recipe. Let me just say… YUM! 🙂

Looking for more diabetic Christmas cookie recipes and other tasty Christmas meal options? Follow Freebie Finding Mom’sCookie Recipes,Christmas Recipes andDecadent Desserts Pinterest boards.

13 Diabetic Christmas Cookie Recipes (2024)


What is the best dessert for a diabetic to eat? ›

Diabetes and Sweets
  • Fresh, seasonal fruit dipped in yogurt. ...
  • Low-carb coconut macaroons. ...
  • Angel food cake topped with sugar-free whipped cream. ...
  • Frozen grapes and frozen banana slices. ...
  • Grilled fruit topped with sugar-free whipped topping. ...
  • Sugar-free carrot cake. ...
  • Keto chocolate cake. ...
  • Mascarpone & pineapple cheesecake.

Can diabetics eat chocolate chip cookies? ›

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Can diabetics eat Christmas cake? ›

Healthy eating for people with diabetes is the same as for everyone else. All of the traditional Christmas foods such as mince pies, Christmas pudding and Christmas cake can still be enjoyed but just don't eat too many or too much in one go.

Are graham crackers good for diabetics? ›

Are graham crackers a healthy snack for diabetes? People with diabetes can certainly enjoy graham crackers, keeping in mind that one serving contains about 22 grams of total carbs and 6–8 grams of total sugar. Stick to one serving for a snack and pair with foods high in fiber and protein for balance.

Is peanut butter good for diabetics? ›

Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

What dessert won't spike my blood sugar? ›

Choosing the Best Dessert for Diabetes

Some of Burgess' go-to desserts include Medjool dates stuffed with peanut butter, energy bites, chia seed pudding with toppings (like fruit, nuts and yogurt), desserts baked with protein powder, and nut butter-based desserts like these Almond Butter-Quinoa Blondies.

Is there anything sweet a diabetic can eat? ›

The key is to manage portions. There are many recipes on the web today that are tasty and low in carbohydrates and do not use any artificial sweeteners. Examples of some diabetes-friendly desserts include: granola (with no sugar added) and fresh fruit.

What kind of sweets can a Type 2 diabetic eat? ›

Single-ingredient foods
  • Dark chocolate. When enjoyed in moderation, dark chocolate can be a healthy and delicious way to satisfy your sweet tooth. ...
  • Pears. Pears are a great source of fiber, boasting over 4 grams of fiber, with 21.3 grams of carbs, in each 1-cup (140-gram) serving ( 3 ). ...
  • Apples. ...
  • Grapes. ...
  • Greek yogurt.
May 18, 2021

Is there a cookie a diabetic can eat? ›

Sugar-free cookies are a popular dessert option for people with diabetes because of their lower carbohydrate and sugar content. By swapping natural sugars for sugar alternatives, these desserts are less likely to spike blood sugar levels after eating.

What kind of candy can a diabetic eat? ›

What are the best emergency sweets for people with diabetes?
Type and portion of candyAmount of carbs
1 Reeses snack-size peanut butter cup9.4 grams
1 fun-size package of skittles18.2 grams
1 fun-size snicker bar10.5 grams
1 fun-size almond joy bar10 grams
2 more rows
Oct 26, 2022

What store bought cookies can diabetics eat? ›

Best store-bought cookies for diabetes

Simple Mills Crunchy Cookies: Picture a more blood sugar friendly version of Famous Amos chocolate chip cookies, and that's what these are. So good!

What is the best thing for a diabetic to eat before bed? ›

"A low-sugar Greek yogurt with berries and a few nuts is a great balance of protein, fiber, and fat to help keep blood sugar stable, and research shows foods like strawberries and wild blueberries can help improve insulin resistance as well," Harris-Pincus says.

Is angel food cake best for diabetics? ›

As stated previously, Angel Food Cakes are great for people with diabetes because they are low in sugar compared to most other cakes, and especially low in simple sugars and carbohydrates.

Is angel food cake good for diabetics? ›

Non-Sugar Sweeteners

In general, angel food cake is a terrific dessert that when consumed in small amounts is best for diabetics and anybody who is attempting to slim down.

What store bought desserts are good for diabetics? ›

Examples of some diabetes-friendly desserts include:
  • granola (with no sugar added) and fresh fruit.
  • trail mix with nuts, seeds, roasted pepitas, and dried cranberries.
  • graham crackers with nut butter.
  • angel food cake.
  • chia seed pudding.
  • low sugar avocado mousse.
  • frozen yogurt bites made with plain Greek yogurt and berries.

Can you eat cookies if you have diabetes? ›

The key is moderation. Sweets count as carbohydrates. So, when you choose to eat a sweet, substitute small portions of sweets for other carbohydrates. For example, if you choose to have a cookie at dinner, eat less bread, pasta, potatoes, juice, milk or yogurt at that meal.

What is the healthiest cookies to eat? ›

Hu. Hu's whole line of cookies is squeaky clean–the ingredients include organic coconut oil, organic cocoa butter, cassava flour, cashew flour, free-range eggs, and flax seeds. The thing that makes Hu's cookies the best of the Best Stuff is that they are sweetened with dates rather than any sugar at all.

Can diabetics eat baked cookies? ›

All types of desserts are welcome for people with diabetes, as long as they're consumed in moderation and paired with a nutrient that helps slow down digestion, such as fiber, protein and healthy fats.


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