Chinese Chicken Salad - Recipe (2024)

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This Crunchy Chinese Chicken Salad is full of crunchy texture from toasted almonds, ramen noodles, and a variety of greens. A homemade soy ginger dressing bursts with flavor that perfectly compliments the grilled chicken and Asian flair in this salad.

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This Crunchy Chinese Chicken Salad is full of crunchy texture from toasted almonds, ramen noodles, and a variety of greens. A homemade soy ginger dressing bursts with flavor that perfectly compliments the grilled chicken and Asian flair in this salad.

Chinese Chicken Salad - Recipe (2)

This Chinese chicken salad requires only a little prep to chop the vegetables and toast the crunchy stuff. I usually make it a day or two after I’ve grilled some chicken so that I can just toss leftover chicken into the bowl, making dinner preparation even easier!! The salad goes nicely with any grilled chicken recipe, as the soy sauce bases blend perfectly. Ratios for the ingredients depend completely on personal preference – here’s how I make it.

Chinese Chicken Salad Ingredients:

  • ½ head cabbage, thinly sliced
  • ½ head green or red lettuce, thinly sliced
  • 1 cup fresh spinach leaves, sliced thinly
  • ½ cup chives or green onions, chopped
  • 1 cup cilantro, chopped
  • 1-2 cups grilled chicken, chopped
  • 1 package Top Ramen noodles, broken into pieces
  • ½ cup sliced or slivered almonds
  • ¼ cup sesame seeds
  • Optional: snap peas, bean sprouts, broccoli florets
Chinese Chicken Salad - Recipe (3)

Asian Salad Dressing Ingredients:

  • ½ C. vegetable oil/olive oil
  • ½ C. apple cider vinegar
  • ¼ C. soy sauce
  • 2 Tbs. honey
  • 2 garlic cloves, pressed
  • ¼ tsp. black pepper
  • ½ tsp. ground ginger
Chinese Chicken Salad - Recipe (4)

How to make a mouth-watering Chinese Chicken Salad:

Step 1: Smash Top Ramen noodles into small pieces in the packaging – open up, discard seasoning packet. Spread dry noodles, almonds, and sesame seeds on a baking sheet. In a 350 degree oven, toast noodles/almonds/sesame seeds until lightly browned (approx. 5-8 minutes). Remove from oven immediately and transfer off of baking sheet to cool.

Step 2: Chop and toss all other ingredients in a large salad bowl. Add cooled crunchies.

Step 3: Prepare dressing by mixing all the ingredients with a whisk or in the blender and toss with salad.

(Adjust salad:dressing ratio to taste) Enjoy!!!

Chinese Chicken Salad - Recipe (5)

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Chinese Chicken Salad - Recipe (6)

Chinese Chicken Salad - Recipe (7)

5 from 2 votes

Created by: Stefanie

Chinese Chicken Salad


Course Salad

Prep Time 15 minutes minutes

This Crunchy Chinese Chicken Salad is full of crunchy texture from toasted almonds, ramen noodles, and a variety of greens. A homemade soy ginger dressing bursts with flavor that perfectly compliments the grilled chicken and Asian flair in this salad.

4

Ingredients

Salad Ingredients

  • ½ head cabbage
  • ½ head green or red lettuce
  • 1 cup fresh spinach
  • ½ cup chives or green onions
  • 1 cup cilantro
  • 1 cup grilled chicken cubed
  • 1 pkg. Top Ramen noodles seasoning packet discarded
  • ½ cup slivered almonds
  • ¼ cup sesame seeds

Soy Ginger Salad Dressing

  • ½ cup vegetable oil
  • ½ cup apple cider vinegar
  • ¼ cup soy sauce
  • 2 tablespoon honey
  • 2 garlic cloves, minced
  • ¼ teaspoon black pepper
  • ½ teaspoon ground ginger

Instructions

  • Break noodles into small pieces. Place noodles, almonds, and sesame seeds on a small baking sheet and bake at 350 degrees for 5-8 minutes or until golden brown.

  • Immediately transfer browned noodles, almonds, and seeds to salad bowl so that they do not overcook in the residual heat from the baking sheet.

  • Rinse and chop all remaining salad ingredients into bite size pieces and toss with toasted ingredients in salad bowl.

  • Whisk together all salad dressing ingredients.

  • Dress and toss salad. Adjust the amount of salad dressing to taste.

Nutrition

Calories: 556kcal | Carbohydrates: 24g | Protein: 23g | Fat: 43g | Saturated Fat: 25g | Cholesterol: 44mg | Sodium: 903mg | Potassium: 689mg | Fiber: 7g | Sugar: 14g | Vitamin A: 4127IU | Vitamin C: 49mg | Calcium: 214mg | Iron: 4mg

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    Comments & Reviews

  1. Christa says

    This looks great! My favorite thing to eat is salads and this is one that you can make a meal out of on a hot summer day which is even better! I have toasted sesame seeds and slivered/sliced almonds before and I do it in a non-stick frying pan on the stove top, just heat to medium put them in, stir them around occasionally. Keep a close eye on them, when they start to brown they can easily burn so when they are just right remove them from the pan…..the residual heat will keep toasting those little suckers! That way you don’t have to heat up your oven! (I would probably toast them separately, the almonds would probably take a little longer) Can’t wait to try the salad…I love cilantro 🙂

    Reply

  2. Julia says

    Stef, I am writing this one down to try. My Aunt makes a similar recipe and I adore it. Thanks so much for sharing!!

    ~Julia

    Reply

  3. kristin says

    Mmmmm my mouth is watering. I love Chinese Chicken Salad. Thanks for the recipe and I can’t wait to see your big project!

    Reply

Chinese Chicken Salad - Recipe (2024)

FAQs

What is Chinese chicken salad made of? ›

In a large bowl, combine Napa cabbage, red cabbage, carrot, scallions, water chestnuts, Mandarin orange and sliced chicken. In a separate bowl, whisk together 3 tablespoons soy sauce, vinegar, garlic, ginger, oil, 1 1/2 teaspoons sesame oil, brown sugar and chili sauce. Pour dressing over salad and toss to combine.

What is Chinese salad dressing made of? ›

Chopped garlic whisked together with soy, chili flakes, toasted sesame oil and rice wine vinegar… Go to Recipe!

Why is my chicken salad so bland? ›

Boiled chicken is bland—that's the undeniable truth. So, it takes a mix of other ingredients to transform chicken salad into something flavorful and delicious!

Does chicken salad chick use mayonnaise? ›

When our Original Chick, Stacy, set out in search of the perfect chicken salad, she found that the only two key components anyone could agree on were chicken and mayonnaise. From there, she developed recipes to please every palate, everything from the traditional to the savory, fruity, and spicy.

What is chicken salad Chick chicken salad made of? ›

Classic Carol

All white meat, shredded chicken, finely minced celery, mayonnaise, & our secret seasoning.

How long is homemade chicken salad? ›

Store chicken salad in an airtight container in the refrigerator. Stored properly, chicken salad should last for three to five days. If you served chicken salad over salad greens, try to store the greens separately to prevent them from getting soggy and wilted.

How good is homemade chicken salad good for? ›

It's tempting to stir up a big batch so that we can enjoy leftovers for a few days. But how long is it safe to keep chicken salad on hand? The short answer is to store chicken salad in a sealed container in the fridge or cooler for no more than four days.

What is the unhealthiest salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

What is the healthiest salad dressing you can eat? ›

8 Simple and Healthy Salad Dressings
  1. Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  2. Balsamic vinaigrette. ...
  3. Avocado lime. ...
  4. Lemon vinaigrette. ...
  5. Honey mustard. ...
  6. Greek yogurt ranch. ...
  7. Apple cider vinaigrette. ...
  8. Ginger turmeric.
Jul 27, 2023

What is in Chang's noodle dressing? ›

Water, Sugar, Refined Salt, Naturally Brewed Soy Sauce (Soya Bean, Water, Salt, Rice Extract), Sesame Oil, Vinegar, Vegetable Gum (415). Gluten Free. No artificial colours or preservatives.

What is chicken salad dressing made of? ›

Most chicken salad dressings are a combination of mayonnaise, lemon juice, salt, and pepper. The rest of the flavor for this dish comes from ingredients like celery and fresh herbs.

Why am I still hungry after eating chicken salad? ›

Your lunch choice may lack sufficient protein, healthy fats, and fiber to keep you feeling full and satisfied. Consider adding sources of lean protein, healthy fats (like avocado or nuts), and high-fiber vegetables to your meal to increase satiety.

Why does chicken salad upset my stomach? ›

The cold, hard truth is that just because you start a meal with lettuce doesn't mean it's always going to be considered “light.” If your salad is full of add-ons like chicken or steak, cheese, beans, croutons, a heavy dressing, and other toppings like tortilla chips, you're now eating a pretty big meal, which can ...

What is Chinese sweet and sour chicken made of? ›

This sweet and sour chicken stir-fry is a version of the Asian-style favorite that includes carrots, bell pepper, garlic, and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

What is the nutrition info of Chinese chicken salad? ›

Chinese Chicken Salad - 1 serving
  • Total Fat 12g 15%
  • Saturated Fat 2.3g 12%
  • Polyunsaturated Fat 3.5g.
  • Monounsaturated Fat 4.2g.
  • Cholesterol 73mg 24%
  • Sodium 520mg 23%
  • Total Carbohydrates 36g 13%
  • Dietary Fiber 4.1g 15%
Mar 21, 2016

What is Chinese chicken and broccoli chicken made of? ›

Chinese restaurants almost always use chicken breast for chicken and broccoli because most Americans prefer white meat. However, if you prefer dark meat, you can use chicken thighs to make a delicious homemade dark meat chicken broccoli with brown sauce.

What is chicken salad sandwich made of? ›

Ingredients in Chicken Salad

Canned chicken can be used, but fresh is preferred. Add-ins – As this is a classic chicken salad recipe, I've kept the additions to a minimum. Celery for crunch, green onions for flavor. Dressing – Mayonnaise and simple seasonings are all that is needed for the dressing in this recipe.

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